The Benefits of a Family Vacation

A family vacation is more than a getaway to the beach or a ski trip to the mountains. These trips give parents and kids the opportunity to bond, learn, and make memories together that will last a lifetime. They also break families out of their normal routine, and research shows that they can have a positive impact on everyone’s health and well-being.

The classic 20th century family vacation was often a nuclear affair — a mom, dad and their young children. But now, many families bring grandparents and extended relatives along on the fun. Whether you’re looking for an all-inclusive resort with activities for every age group, an active outdoor adventure or a cozy ski lodge that caters to multiple generations, there are a lot of options out there to choose from.

While a vacation can be hectic with kids in tow, bringing little ones along can actually help you slow down and enjoy the scenery more. Their curiosity and boundless energy inspire you to linger over each sight, taking in details you might have missed on your own. It’s also a great way to make sure your kids are getting plenty of exercise and fresh air — a key to a healthy lifestyle.

A vacation can provide a lot of “firsts” for your kids — from snorkeling to kayaking to riding a roller coaster. It’s also a great time to get your camera out and capture all the special moments. Those pictures and videos will be treasured for years to come. Unlike other things they might receive as gifts, these experiences will become part of their identities and shape how they see the world.

In addition to creating lasting memories, a vacation can also teach kids about new cultures and foods. They may also have the opportunity to try something that they might never be able to do on their own, like whitewater rafting or skydiving.

Vacations are a great way to relieve stress and boost your mood and productivity. Studies show that people who take regular breaks have less stress, are more productive at work and have better relationships with their families.

Balancing career and household responsibilities can create a lot of stress. But a family vacation can give you the space you need to relax and spend time with your loved ones. It can also help your kids learn to manage their own stress and make healthier choices in the future. So, pack up the car and hit the road with your clan — you won’t regret it.